Activities
We provide Customized meal plans & nutritional guidance, Daily health tips, Daily workout videos, 24*7whatsapp support, Weekly checkups, 1-2-1 consultations, regular follow up, One personal coach, Healthy recipes videos & tips, family workouts, fun activities, wellness information sessions via zoom & much more.
We take activities such as workout batches, cooking classes, marathon runs, Educational meetings, trekking.
About Us
We are among the best online fitness trainers in India. We provide personalized fitness plans for building muscle and fat loss. We have a bunch of wellness exercises. The exercises are structured after an intensive exploration of your body’s constitution and digestion. The exercises are comprehensively isolated into practice-based and diet-based exercises. We accept that wellness isn’t simply weight reduction however is an excursion that involves building up an ideal equalization of activity and nourishment.
Advantages Of A Fitness Coach For Weight Reduction
1. Increments accountability
2. You’ll find out about wellbeing, wellness, and your body
3. Assists with objective setting
4. You’ll get an individualized arrangement
5. Adaptable timetable and configuration
6. Advances practice assortment
7. Healthful guidance
8. Helps your mental wellness
My Personal Training Method
Step 1
I ask basic questionary to customer.
Step 2
I give customer proper workouts and diet.
Step 3
I do weekly checkup of customer.
Step 4
After seeing best result I congratulate my customer.
